– Pictures and Reflections from Sailing over the Pacific Ocean — Have you ever dreamt about sailing over an ocean? People who have not, used to ask me: What do you do all the time (thinking: without internet and all other stimuli from the ordinary life)? In this short essay, you are invited to follow me, Anna Eriksson from Sweden, and…

Change is the constant factor we all can count on. In this article I will invite you that feel lost, to embrace this state as a gift and a forthcoming of something new entering your life. I will also share my way of thinking about the stages of change. In…

Yes, what would you say it is? Those close to death have said they regret not having the courage to live their own lives, instead of listening to what others want and think. …

In each of us lies the power to grow up as a unique and beautiful human being. One of a kind. In the womb we get nourished, so we grow to one day become so big that we just have to come out in the light. …

Imagine for a second you are standing in front of your last year of working. Unlike before, the focus will now be on you, handing over your knowledge and wisdom to those who come after you. One year — to first sum up and then share and teach what has…

not just in the digital world — I am scanning through Medium to find out what others write about transformation, and find it is mostly about digital transformation. It surprises me. …

– What I wished I had known when I was younger — I got a question this morning about what I should tell myself as young, from the life experience I have got so far (turning 60 next year). Those are the five lessons that came to my mind. 1st lesson: Learn to listen to your inner voice and then trust it and jump! In my early years I was very shy and insecure. The only thing…

Have you ever thought Oh, no, not again…. and then realizing this is a repeating pattern, happening again? It could be whatever, like saying yes to too much – with stress, overwhelm and incompleteness as a result. Eating things you know is not good for you. Blaming others or circumstances…