here is my list of 30 — In a world, with fast-changing, critical challenges and a lot of stress I would like to remind us all about the gift of slow activities. In this article, I will share 30 examples and the gifts they bring. I am a former big city bride and executive coach who since…

Hi, here I will share how to create a year reflection — an important document showing you the way to how you will live the happy life you love. This time of the year is sacred to me. For twenty years I have summed up the year in written form…

Life is short, I think as a 60-year-old. I didn’t think like that at all when I was younger. Now I realize that those years between 30–60 are very compressed with career, family, children, friends, travel, living, and activities of various kinds. It is completely understandable that many people do…

Are you giving yourself the time to reflect undisturbed and on a regular basis? If not, I would like to invite you to set aside time regularly for reflection as it brings so many benefits. The Whole World Reflects Us The common meaning of reflection is when an image (sound or energy) mirrors back from…

Flowers unify us all over the world. The message from a rose is readable beyond language and borders. A flower gets to blossoms when the soil is rich and the sun shines on her. In between heaven and earth, she is being beauty. Since I was a kid I have…

In Search of Lost Time is known as one of the most famous and highest values novels ever. And the longest, it consists of seven volumes. Only the first book is 431 pages. The famous quote on the madeleine cake dipped in linden flower tea is to be found on…

How come that we still have leaders who make their very best to use their force and wants us to feel fear? Isn’t that very old-fashioned? In this article, I will shortly share what it takes to be a leader coming from joy. I still remember my first meeting with…

– Pictures and Reflections from Sailing over the Pacific Ocean — Have you ever dreamt about sailing over an ocean? People who have not, used to ask me: What do you do all the time (thinking: without internet and all other stimuli from the ordinary life)? In this short essay, you are invited to follow me, Anna Eriksson from Sweden, and…

Change is the constant factor we all can count on. In this article I will invite you that feel lost, to embrace this state as a gift and a forthcoming of something new entering your life. I will also share my way of thinking about the stages of change. In…